Welcome To Softball Workouts

Softball WorkoutsWelcome to softballworkoutsforfree.com. We provide useful Softball workouts, tips, stretches, and all sorts of ways to help you improve your softball and baseball game. It is our goal to help you be the best Softball/Baseball player you can be. But remember to stretch anytime you are about to exercise to prevent injury. Also remember that  it’s a game and you’re supposed to have fun. So enjoy our softball workouts and other useful post.

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 Latest Post: 5 Hitting Tips

Chain linked fence in post Fly Ball Drills

In this new post we will be sharing 5 softball hitting tips to improve your swing. This post will focus on the 5 key areas the are most important to being a very successful hitter. You should make sure that you are doing all of these tips. These tips will help you have better contact and power. Even if you are already doing one of these you should make sure your doing them all.

5 Hitting Tips

1- Grip: When you are gripping your bat make sure to have a firm grip with your fingers and palms but keep your wrist loose.

2-Bat Position: Your bat should be above your shoulder but not resting on it. Also you want the bat to always be pointing up and not to the ground.

3-Swing: Throughout the process of your swing the main goal is to transfer your weight from your back foot to your front foot then put all of that power into hitting the ball.

4-Contact: When you make contact with the ball you always want your bat to be level for a more powerful swing and a better chance of it hitting the barrel of the bat.

5-Follow Through: Your follow through is as important as the contact because this generates a lot of power. After you make contact with the ball you want to push right through the ball and keep pushing until you can’t bend anymore. This will make for a more powerful swing.

Softball Workouts

Endurance Workout

Leg Workout

Core WorkoutSoftball Workouts

Full Body Workout

Upper Body Workout

Cardio Workout

5 Minute Workout

5 Minute Workout #2 (Core)

5 Minute Workout #3 (Legs)

10 Minute Workout

Arm Workout

Softball Drills

Arm Strength

Fielding Drill (Ground Balls)

Hitting Drill

Fielding Drill (Fly Balls And Line Dives)

Fielding Drill #1

Indoor Drills

Infield Drills

Fly Ball Drills

Softball Tips

Softball Stretches

Pitching Tips

Hitting Tips

Base Running Tips

Throwing Tips

Outfielder Tips

Infielder Tips

Workout Tips

5 Hitting Tips